Used in various fields, from food to cosmetics, mangosteen is a fruit that is a must-discover!

Also called mangosteen, this fruit is exotic. It is native to Southeast Asia, known worldwide for its delicious taste, its numerous nutritional benefits, and its thirst-quenching properties.

This fruit has a thick, tough, purple rind that encloses a pearly white and tender flesh, divided into segments. Mangosteen, known as "the fruit of the Gods," has an exceptional nutritional value in calcium, potassium, and iron. Rich in fiber as well, it is loaded with vitamins A, C, and all forms of vitamin B (B1, B3, and B9).

Mangosteen is the fruit of the mangosteen tree, a tree that originates from tropical Asia. It requires a warm climate with high humidity and very fresh, even damp soil. Several parts of the mangosteen tree are used in traditional Asian pharmacopoeia for medicinal purposes.

Mangosteen is particularly prized for its antioxidant properties (thanks notably to the significant presence of xanthones), which fight against free radicals and premature aging of cells. Mangosteen juice is also regularly praised for its "beautiful skin" effect!

Considered a Super-fruit thanks to its digestive and anti-inflammatory properties, it also helps prevent skin conditions and boosts the production of red blood cells, protecting the cardiovascular system and improving blood circulation.

The Mangosteen (Garcinia mangostana) is widely used in traditional Thai medicine to treat various ailments such as diseases of the digestive system. Its anti-inflammatory and antioxidant properties make it an effective ally against digestive issues.

Mangosteen is both refreshing and satisfying while being low in calories. If you are looking to lose weight, it's a great ally. The thick skin of the mangosteen is not edible. It contains substances called tannins, which are used by the leather industry. The seeds, however, are edible.

Mangosteen Juice Recipe

The mangosteen juice recipe is obtained by putting the whole fruit through a juicer. It is preferable to opt for a pure and organic fruit. This homemade preparation is as delicious as it is beneficial and is suitable for everyone, including children, athletes, and the elderly.

Corneille Kinsala Nsoki, Phytotherapist