A disappointment in love can have painful repercussions on daily life. Without going so far as to evoke a severe depression, it can settle down after a painful separation a form of depression, memories that go back to the surface or the syndrome of the broken heart. These phenomena goes to revive moments spent with your former, but also dreams that are often interpreted as a wish to recover your other half.
Even if it proves delicate during the first days because the shock of the announcement of the breakup is difficult to live especially when one is absolutely not prepared for it and it is a bad surprise, there are keys to overcoming a sentimental disappointment.
Ideally, your actions should be put in place as soon as possible in order to get results quickly and not to sink. This does not mean that everything will be easy and that there will be an evolution over the days as for any emotional shock, we must allow time to take action and make the necessary efforts to begin a personal reconstruction.
In parallel, it is perfectly possible to set up actions to recover your love, but you must be careful not to fall into a state of lack or even emotional dependence.
To achieve this after a disappointment, you must first accept the disappointment and go ahead, secondly distance yourself after a sentimental disappointment, thirdly never stay alone after a sentimental disillusionment. Reconstruction- a job that is done on a daily basis.
Corneille Kinsala N’soki
(CKS/PKF)